robert suehs 29:42 row
5,024
Meters
29:42.0
Time
2:57.3
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 125 |
February 21, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:42.0 | 5,024 | 2:57.3 | 63 | 511 | 253 | 30 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 30 |
| 10:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 32 |
| 15:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 31 |
| 20:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 31 |
| 25:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 30 |
| 29:42.0 | 812 | 2:53.6 | 67 | 523 | 41 | 31 |
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Workout Graph
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