robert suehs 29:42 row
5,024m
Meters
29:42.0
Time
2:57.3
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 125 |
February 21, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:42.0 | 5,024m | 2:57.3 | 63 | 515 | 30 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 30 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 32 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 31 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 31 |
| 25:00.0 | 816m | 3:03.8 | 56 | 493 | 30 |
| 29:42.0 | 812m | 2:53.6 | 67 | 530 | 31 |
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Workout Graph
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