robert suehs 32:02 row
5,016m
Meters
32:02.4
Time
3:11.6
Pace
248
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 28 |
| Stroke Count | 916 |
| Drag Factor | 121 |
March 08, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:02.4 | 5,016m | 3:11.6 | 50 | 471 | 28 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 27 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 28 |
| 15:00.0 | 782m | 3:11.8 | 50 | 470 | 28 |
| 20:00.0 | 783m | 3:11.5 | 50 | 471 | 29 |
| 25:00.0 | 769m | 3:15.0 | 47 | 462 | 30 |
| 30:00.0 | 762m | 3:16.8 | 46 | 457 | 30 |
| 32:02.4 | 330m | 3:05.4 | 55 | 488 | 28 |
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Workout Graph
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