robert suehs 31:05 row
5,025
Meters
31:05.6
Time
3:05.6
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 29 |
| Stroke Count | 916 |
| Drag Factor | 120 |
March 26, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:05.6 | 5,025 | 3:05.6 | 55 | 482 | 250 | 29 |
| 5:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 28 |
| 10:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 30 |
| 15:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 29 |
| 20:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 30 |
| 25:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 30 |
| 30:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 30 |
| 31:05.5 | 180 | 3:01.9 | 58 | 494 | 9 | 28 |
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Workout Graph
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