robert suehs 28:21 row
5,017m
Meters
28:21.5
Time
2:49.5
Pace
257
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 32 |
| Stroke Count | 906 |
| Drag Factor | 118 |
April 04, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:21.5 | 5,017m | 2:49.5 | 72 | 547 | 32 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 30 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 32 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 31 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 32 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 34 |
| 28:21.5 | 637m | 2:38.1 | 88 | 604 | 33 |
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