robert suehs 31:14 row
5,021m
Meters
31:14.2
Time
3:06.6
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 29 |
| Stroke Count | 920 |
| Drag Factor | 120 |
April 08, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.2 | 5,021m | 3:06.6 | 54 | 485 | 29 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 28 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 28 |
| 15:00.0 | 794m | 3:08.9 | 52 | 478 | 30 |
| 20:00.0 | 806m | 3:06.1 | 54 | 486 | 30 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 30 |
| 30:00.0 | 785m | 3:11.0 | 50 | 472 | 31 |
| 31:14.2 | 204m | 3:01.8 | 58 | 500 | 30 |
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Workout Graph
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