robert suehs 33:04 row
5,021m
Meters
33:04.6
Time
3:17.6
Pace
248
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 30 |
| Stroke Count | 987 |
| Drag Factor | 116 |
April 24, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:04.6 | 5,021m | 3:17.6 | 45 | 456 | 30 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 28 |
| 10:00.0 | 747m | 3:20.8 | 43 | 448 | 29 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 29 |
| 20:00.0 | 772m | 3:14.3 | 48 | 464 | 31 |
| 25:00.0 | 759m | 3:17.6 | 45 | 456 | 31 |
| 30:00.0 | 754m | 3:18.9 | 44 | 452 | 31 |
| 33:04.5 | 485m | 3:10.2 | 51 | 475 | 31 |
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Workout Graph
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