robert suehs 31:49 row
5,018m
Meters
31:49.7
Time
3:10.2
Pace
249
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 30 |
| Stroke Count | 961 |
| Drag Factor | 115 |
April 30, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.7 | 5,018m | 3:10.2 | 51 | 474 | 30 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 28 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 30 |
| 15:00.0 | 771m | 3:14.5 | 48 | 463 | 30 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 31 |
| 25:00.0 | 762m | 3:16.8 | 46 | 457 | 30 |
| 30:00.0 | 786m | 3:10.8 | 50 | 473 | 30 |
| 31:49.7 | 352m | 2:35.8 | 93 | 618 | 35 |
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Workout Graph
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