robert suehs 31:47 row
5,018m
Meters
31:47.4
Time
3:10.0
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 29 |
| Stroke Count | 943 |
| Drag Factor | 115 |
May 02, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.4 | 5,018m | 3:10.0 | 51 | 475 | 29 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 28 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 29 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 29 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 30 |
| 25:00.0 | 784m | 3:11.3 | 50 | 471 | 30 |
| 30:00.0 | 782m | 3:11.8 | 50 | 470 | 31 |
| 31:47.4 | 298m | 3:00.2 | 60 | 505 | 31 |
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Workout Graph
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