robert suehs 29:43 row
5,023m
Meters
29:43.3
Time
2:57.5
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 116 |
May 09, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:43.3 | 5,023m | 2:57.5 | 63 | 515 | 30 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 30 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 30 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 30 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 31 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 30 |
| 29:43.2 | 829m | 2:50.8 | 70 | 541 | 31 |
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Workout Graph
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