robert suehs 31:25 row
5,060m
Meters
31:25.8
Time
3:06.3
Pace
253
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 29 |
| Stroke Count | 931 |
| Drag Factor | 116 |
May 16, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.8 | 5,060m | 3:06.3 | 54 | 486 | 29 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 28 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 31 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 30 |
| 20:00.0 | 787m | 3:10.5 | 51 | 473 | 30 |
| 25:00.0 | 797m | 3:08.2 | 53 | 480 | 30 |
| 30:00.0 | 787m | 3:10.5 | 51 | 473 | 30 |
| 31:25.7 | 229m | 3:07.1 | 53 | 483 | 29 |
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Workout Graph
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