robert suehs 31:37 row
5,021m
Meters
31:37.1
Time
3:08.9
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 30 |
| Stroke Count | 968 |
| Drag Factor | 117 |
May 30, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:37.1 | 5,021m | 3:08.9 | 52 | 478 | 30 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 29 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 30 |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 30 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 31 |
| 25:00.0 | 786m | 3:10.8 | 50 | 473 | 31 |
| 30:00.0 | 802m | 3:07.0 | 53 | 484 | 31 |
| 31:37.0 | 259m | 3:07.2 | 53 | 483 | 30 |
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Workout Graph
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