robert suehs 31:54 row
5,016m
Meters
31:54.9
Time
3:10.8
Pace
249
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 29 |
| Stroke Count | 934 |
| Drag Factor | 115 |
June 12, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:54.9 | 5,016m | 3:10.8 | 50 | 473 | 29 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 27 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 29 |
| 15:00.0 | 768m | 3:15.3 | 47 | 461 | 30 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 30 |
| 25:00.0 | 780m | 3:12.3 | 49 | 469 | 30 |
| 30:00.0 | 805m | 3:06.3 | 54 | 486 | 30 |
| 31:54.9 | 327m | 2:55.6 | 65 | 522 | 29 |
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Workout Graph
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