robert suehs 31:33 row
5,022m
Meters
31:33.0
Time
3:08.4
Pace
249
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 479 |
Stroke Rate | 30 |
Stroke Count | 947 |
Drag Factor | 114 |
June 13, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:33.0 | 5,022m | 3:08.4 | 52 | 479 | 30 |
5:00.0 | 783m | 3:11.5 | 50 | 471 | 28 |
10:00.0 | 794m | 3:08.9 | 52 | 478 | 29 |
15:00.0 | 788m | 3:10.3 | 51 | 474 | 30 |
20:00.0 | 789m | 3:10.1 | 51 | 475 | 31 |
25:00.0 | 797m | 3:08.2 | 53 | 480 | 31 |
30:00.0 | 802m | 3:07.0 | 53 | 484 | 31 |
31:33.0 | 268m | 2:53.5 | 67 | 530 | 30 |
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Workout Graph
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