robert suehs 31:49 row
5,019
Meters
31:49.2
Time
3:10.1
Pace
248
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 29 |
| Stroke Count | 952 |
| Drag Factor | 117 |
June 19, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:49.2 | 5,019 | 3:10.1 | 51 | 475 | 248 | 29 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 27 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 29 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 30 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 32 |
| 25:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 30 |
| 30:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 30 |
| 31:49.2 | 297 | 3:03.8 | 56 | 493 | 14 | 30 |
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Workout Graph
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