robert suehs 34:31 row
5,029m
Meters
34:31.0
Time
3:25.9
Pace
249
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 29 |
| Stroke Count | 1008 |
| Drag Factor | 112 |
July 08, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:31.0 | 5,029m | 3:25.9 | 40 | 437 | 29 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 27 |
| 10:00.0 | 717m | 3:29.2 | 38 | 431 | 28 |
| 15:00.0 | 708m | 3:31.8 | 37 | 426 | 29 |
| 20:00.0 | 719m | 3:28.6 | 39 | 432 | 29 |
| 25:00.0 | 762m | 3:16.8 | 46 | 457 | 31 |
| 30:00.0 | 714m | 3:30.0 | 38 | 429 | 30 |
| 34:31.0 | 691m | 3:16.0 | 46 | 459 | 31 |
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Workout Graph
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