robert suehs 34:05 row
5,029m
Meters
34:05.0
Time
3:23.3
Pace
248
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 28 |
| Stroke Count | 976 |
| Drag Factor | 112 |
July 09, 2024 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:05.0 | 5,029m | 3:23.3 | 42 | 443 | 28 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 26 |
| 10:00.0 | 737m | 3:23.5 | 42 | 442 | 27 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 29 |
| 20:00.0 | 737m | 3:23.5 | 42 | 442 | 29 |
| 25:00.0 | 729m | 3:25.7 | 40 | 438 | 29 |
| 30:00.0 | 727m | 3:26.3 | 40 | 437 | 30 |
| 34:05.0 | 613m | 3:19.8 | 44 | 450 | 30 |
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Workout Graph
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