robert suehs 34:29 row
5,029m
Meters
34:29.4
Time
3:25.7
Pace
249
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 28 |
| Stroke Count | 981 |
| Drag Factor | 112 |
July 10, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:29.4 | 5,029m | 3:25.7 | 40 | 438 | 28 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 27 |
| 10:00.0 | 739m | 3:22.9 | 42 | 444 | 28 |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 28 |
| 20:00.0 | 730m | 3:25.4 | 40 | 438 | 29 |
| 25:00.0 | 717m | 3:29.2 | 38 | 431 | 29 |
| 30:00.0 | 729m | 3:25.7 | 40 | 438 | 29 |
| 34:29.4 | 659m | 3:24.4 | 41 | 441 | 29 |
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Workout Graph
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