robert suehs 32:55 row
5,026m
Meters
32:55.7
Time
3:16.5
Pace
249
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 31 |
| Stroke Count | 1040 |
| Drag Factor | 111 |
July 11, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:55.7 | 5,026m | 3:16.5 | 46 | 458 | 31 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 29 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 31 |
| 15:00.0 | 755m | 3:18.6 | 45 | 453 | 32 |
| 20:00.0 | 762m | 3:16.8 | 46 | 457 | 32 |
| 25:00.0 | 764m | 3:16.3 | 46 | 459 | 33 |
| 30:00.0 | 763m | 3:16.5 | 46 | 458 | 32 |
| 32:55.7 | 458m | 3:11.8 | 50 | 470 | 32 |
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Workout Graph
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