robert suehs 34:23 row
5,030m
Meters
34:23.7
Time
3:25.1
Pace
249
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 29 |
| Stroke Count | 1014 |
| Drag Factor | 112 |
July 18, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:23.7 | 5,030m | 3:25.1 | 41 | 439 | 29 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 28 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 28 |
| 15:00.0 | 747m | 3:20.8 | 43 | 448 | 30 |
| 20:00.0 | 746m | 3:21.0 | 43 | 448 | 30 |
| 25:00.0 | 726m | 3:26.6 | 40 | 436 | 30 |
| 30:00.0 | 713m | 3:30.3 | 38 | 429 | 31 |
| 34:23.6 | 642m | 3:25.2 | 40 | 439 | 30 |
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Workout Graph
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