robert suehs 32:15 row
5,020
Meters
32:15.7
Time
3:12.7
Pace
248
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 31 |
| Stroke Count | 992 |
| Drag Factor | 114 |
July 24, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:15.7 | 5,020 | 3:12.7 | 49 | 468 | 248 | 31 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 28 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 30 |
| 15:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 31 |
| 20:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 32 |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 32 |
| 30:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 32 |
| 32:15.7 | 366 | 3:05.3 | 55 | 489 | 18 | 32 |
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Workout Graph
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