robert suehs 34:30 row
5,054m
Meters
34:30.7
Time
3:24.8
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 29 |
| Stroke Count | 1028 |
| Drag Factor | 112 |
August 06, 2024 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:30.7 | 5,054m | 3:24.8 | 41 | 440 | 29 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 27 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 29 |
| 15:00.0 | 708m | 3:31.8 | 37 | 426 | 30 |
| 20:00.0 | 725m | 3:26.8 | 40 | 436 | 30 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 32 |
| 30:00.0 | 751m | 3:19.7 | 44 | 451 | 31 |
| 34:30.6 | 634m | 3:33.4 | 36 | 423 | 30 |
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Workout Graph
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