robert suehs 31:45 row
5,028m
Meters
31:45.0
Time
3:09.4
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 31 |
| Stroke Count | 997 |
| Drag Factor | 112 |
August 19, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:45.0 | 5,028m | 3:09.4 | 51 | 477 | 31 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 29 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 31 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 32 |
| 20:00.0 | 796m | 3:08.4 | 52 | 480 | 32 |
| 25:00.0 | 814m | 3:04.2 | 56 | 492 | 33 |
| 30:00.0 | 812m | 3:04.7 | 56 | 491 | 32 |
| 31:45.0 | 287m | 3:02.9 | 57 | 496 | 31 |
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Workout Graph
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