robert suehs 34:56 row
5,035m
Meters
34:56.0
Time
3:28.1
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 30 |
| Stroke Count | 1062 |
| Drag Factor | 113 |
August 29, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.0 | 5,035m | 3:28.1 | 39 | 433 | 30 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 28 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 30 |
| 15:00.0 | 719m | 3:28.6 | 39 | 432 | 31 |
| 20:00.0 | 719m | 3:28.6 | 39 | 432 | 32 |
| 25:00.0 | 725m | 3:26.8 | 40 | 436 | 31 |
| 30:00.0 | 709m | 3:31.5 | 37 | 427 | 31 |
| 34:56.0 | 670m | 3:40.8 | 32 | 411 | 31 |
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Workout Graph
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