robert suehs 32:21 row
5,041
Meters
32:21.7
Time
3:12.5
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 29 |
| Stroke Count | 960 |
| Drag Factor | 114 |
September 16, 2024 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:21.7 | 5,041 | 3:12.5 | 49 | 463 | 250 | 29 |
| 5:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 27 |
| 10:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 28 |
| 15:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 29 |
| 20:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 30 |
| 25:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 31 |
| 30:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 31 |
| 32:21.7 | 387 | 3:03.0 | 57 | 482 | 19 | 31 |
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Workout Graph
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