robert suehs 32:24 row
5,021m
Meters
32:24.5
Time
3:13.6
Pace
249
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 31 |
| Stroke Count | 1025 |
| Drag Factor | 113 |
September 17, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:24.5 | 5,021m | 3:13.6 | 48 | 465 | 31 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 29 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 32 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 32 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 32 |
| 25:00.0 | 760m | 3:17.3 | 46 | 456 | 33 |
| 30:00.0 | 772m | 3:14.3 | 48 | 464 | 31 |
| 32:24.5 | 372m | 3:14.2 | 48 | 464 | 31 |
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Workout Graph
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