robert suehs 33:00 row
5,043m
Meters
33:00.6
Time
3:16.3
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 29 |
| Stroke Count | 978 |
| Drag Factor | 114 |
September 30, 2024 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.6 | 5,043m | 3:16.3 | 46 | 459 | 29 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 27 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 29 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 29 |
| 20:00.0 | 749m | 3:20.2 | 44 | 449 | 29 |
| 25:00.0 | 756m | 3:18.4 | 45 | 454 | 31 |
| 30:00.0 | 743m | 3:21.8 | 43 | 446 | 31 |
| 33:00.5 | 478m | 3:08.8 | 52 | 478 | 31 |
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Workout Graph
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