robert suehs 32:36 row
5,041m
Meters
32:36.8
Time
3:14.0
Pace
249
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 31 |
| Stroke Count | 1002 |
| Drag Factor | 115 |
October 02, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:36.8 | 5,041m | 3:14.0 | 48 | 464 | 31 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 28 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 30 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 31 |
| 20:00.0 | 756m | 3:18.4 | 45 | 454 | 31 |
| 25:00.0 | 752m | 3:19.4 | 44 | 451 | 31 |
| 30:00.0 | 750m | 3:20.0 | 44 | 450 | 32 |
| 32:36.7 | 470m | 2:46.7 | 76 | 560 | 34 |
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Workout Graph
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