robert suehs 34:01 row
5,043m
Meters
34:01.0
Time
3:22.3
Pace
248
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 30 |
| Stroke Count | 1033 |
| Drag Factor | 112 |
October 07, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:01.0 | 5,043m | 3:22.3 | 42 | 445 | 30 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 28 |
| 10:00.0 | 741m | 3:22.4 | 42 | 445 | 30 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 30 |
| 20:00.0 | 735m | 3:24.0 | 41 | 441 | 31 |
| 25:00.0 | 729m | 3:25.7 | 40 | 438 | 31 |
| 30:00.0 | 738m | 3:23.2 | 42 | 443 | 31 |
| 34:01.0 | 606m | 3:18.8 | 45 | 453 | 31 |
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Workout Graph
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