robert suehs 33:36 row
5,045m
Meters
33:36.2
Time
3:19.8
Pace
249
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 30 |
| Stroke Count | 1029 |
| Drag Factor | 116 |
October 08, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:36.2 | 5,045m | 3:19.8 | 44 | 450 | 30 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 28 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 30 |
| 15:00.0 | 751m | 3:19.7 | 44 | 451 | 31 |
| 20:00.0 | 737m | 3:23.5 | 42 | 442 | 31 |
| 25:00.0 | 739m | 3:22.9 | 42 | 444 | 31 |
| 30:00.0 | 747m | 3:20.8 | 43 | 448 | 31 |
| 33:36.2 | 553m | 3:15.4 | 47 | 461 | 32 |
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Workout Graph
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