robert suehs 34:30 row
5,066
Meters
34:30.5
Time
3:24.3
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 29 |
| Stroke Count | 1013 |
| Drag Factor | 114 |
October 14, 2024 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:30.5 | 5,066 | 3:24.3 | 41 | 434 | 250 | 29 |
| 5:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 27 |
| 10:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 29 |
| 15:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 30 |
| 20:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 30 |
| 25:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 31 |
| 30:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 30 |
| 34:30.5 | 668 | 3:22.4 | 42 | 439 | 33 | 30 |
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Workout Graph
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