robert suehs 33:19 row
5,050m
Meters
33:19.5
Time
3:17.9
Pace
249
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 30 |
| Stroke Count | 1002 |
| Drag Factor | 114 |
October 22, 2024 00:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.5 | 5,050m | 3:17.9 | 45 | 455 | 30 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 28 |
| 10:00.0 | 744m | 3:21.6 | 43 | 446 | 30 |
| 15:00.0 | 738m | 3:23.2 | 42 | 443 | 30 |
| 20:00.0 | 723m | 3:27.4 | 39 | 434 | 29 |
| 25:00.0 | 792m | 3:09.3 | 52 | 477 | 32 |
| 30:00.0 | 756m | 3:18.4 | 45 | 454 | 31 |
| 33:19.5 | 511m | 3:15.2 | 47 | 461 | 31 |
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Workout Graph
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