robert suehs 32:46 row
5,067m
Meters
32:46.9
Time
3:14.0
Pace
251
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 30 |
| Stroke Count | 973 |
| Drag Factor | 114 |
October 23, 2024 01:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:46.9 | 5,067m | 3:14.0 | 48 | 464 | 30 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 27 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 30 |
| 15:00.0 | 764m | 3:16.3 | 46 | 459 | 30 |
| 20:00.0 | 768m | 3:15.3 | 47 | 461 | 31 |
| 25:00.0 | 770m | 3:14.8 | 47 | 462 | 31 |
| 30:00.0 | 760m | 3:17.3 | 46 | 456 | 30 |
| 32:46.9 | 438m | 3:10.5 | 51 | 474 | 31 |
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