robert suehs 33:26 row
5,067m
Meters
33:26.0
Time
3:17.9
Pace
251
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 29 |
| Stroke Count | 965 |
| Drag Factor | 115 |
October 24, 2024 01:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:26.0 | 5,067m | 3:17.9 | 45 | 455 | 29 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 27 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 29 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 30 |
| 20:00.0 | 732m | 3:24.9 | 41 | 439 | 29 |
| 25:00.0 | 744m | 3:21.6 | 43 | 446 | 29 |
| 30:00.0 | 743m | 3:21.8 | 43 | 446 | 28 |
| 33:26.0 | 586m | 2:55.7 | 64 | 521 | 32 |
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