robert suehs 34:11 row
5,069m
Meters
34:11.1
Time
3:22.3
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 30 |
| Stroke Count | 1047 |
| Drag Factor | 119 |
October 28, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:11.1 | 5,069m | 3:22.3 | 42 | 445 | 30 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 29 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 30 |
| 15:00.0 | 731m | 3:25.1 | 41 | 439 | 32 |
| 20:00.0 | 733m | 3:24.6 | 41 | 440 | 31 |
| 25:00.0 | 728m | 3:26.0 | 40 | 437 | 31 |
| 30:00.0 | 743m | 3:21.8 | 43 | 446 | 31 |
| 34:11.0 | 611m | 3:25.4 | 40 | 439 | 31 |
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Workout Graph
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