robert suehs 33:44 row
5,120m
Meters
33:44.0
Time
3:17.6
Pace
255
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 28 |
| Stroke Count | 964 |
| Drag Factor | 115 |
October 30, 2024 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:44.0 | 5,120m | 3:17.6 | 45 | 455 | 28 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 28 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 30 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 29 |
| 20:00.0 | 741m | 3:22.4 | 42 | 445 | 29 |
| 25:00.0 | 749m | 3:20.2 | 44 | 449 | 27 |
| 30:00.0 | 760m | 3:17.3 | 46 | 456 | 28 |
| 33:44.0 | 563m | 3:18.9 | 44 | 453 | 29 |
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Workout Graph
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