robert suehs 34:23 row
5,069m
Meters
34:23.0
Time
3:23.4
Pace
251
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 31 |
| Stroke Count | 1065 |
| Drag Factor | 114 |
November 11, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:23.0 | 5,069m | 3:23.4 | 42 | 442 | 31 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 30 |
| 10:00.0 | 747m | 3:20.8 | 43 | 448 | 31 |
| 15:00.0 | 733m | 3:24.6 | 41 | 440 | 32 |
| 20:00.0 | 722m | 3:27.7 | 39 | 434 | 32 |
| 25:00.0 | 713m | 3:30.3 | 38 | 429 | 31 |
| 30:00.0 | 723m | 3:27.4 | 39 | 434 | 30 |
| 34:23.0 | 648m | 3:22.9 | 42 | 444 | 31 |
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Workout Graph
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