robert suehs 34:02 row
5,067m
Meters
34:02.2
Time
3:21.5
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 29 |
| Stroke Count | 1015 |
| Drag Factor | 114 |
November 19, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:02.2 | 5,067m | 3:21.5 | 43 | 447 | 29 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 28 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 29 |
| 15:00.0 | 746m | 3:21.0 | 43 | 448 | 30 |
| 20:00.0 | 735m | 3:24.0 | 41 | 441 | 30 |
| 25:00.0 | 728m | 3:26.0 | 40 | 437 | 30 |
| 30:00.0 | 747m | 3:20.8 | 43 | 448 | 30 |
| 34:02.2 | 604m | 3:20.4 | 43 | 449 | 30 |
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Workout Graph
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