robert suehs 33:45 row
5,031m
Meters
33:45.6
Time
3:21.3
Pace
249
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 30 |
| Stroke Count | 1030 |
| Drag Factor | 113 |
November 20, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:45.6 | 5,031m | 3:21.3 | 43 | 447 | 30 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 29 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 30 |
| 15:00.0 | 742m | 3:22.1 | 42 | 445 | 31 |
| 20:00.0 | 723m | 3:27.4 | 39 | 434 | 31 |
| 25:00.0 | 740m | 3:22.7 | 42 | 444 | 31 |
| 30:00.0 | 740m | 3:22.7 | 42 | 444 | 31 |
| 33:45.5 | 559m | 3:21.6 | 43 | 446 | 31 |
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