robert suehs 33:00 row
5,019
Meters
33:00.7
Time
3:17.3
Pace
248
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 30 |
| Stroke Count | 1009 |
| Drag Factor | 114 |
November 21, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:00.7 | 5,019 | 3:17.3 | 46 | 450 | 248 | 30 |
| 5:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 28 |
| 10:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 30 |
| 15:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 31 |
| 20:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 31 |
| 25:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 31 |
| 30:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 31 |
| 33:00.7 | 489 | 3:04.7 | 55 | 478 | 24 | 32 |
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Workout Graph
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