robert suehs 33:00 row
5,019m
Meters
33:00.7
Time
3:17.3
Pace
248
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 30 |
| Stroke Count | 1009 |
| Drag Factor | 114 |
November 21, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.7 | 5,019m | 3:17.3 | 46 | 456 | 30 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 28 |
| 10:00.0 | 766m | 3:15.8 | 47 | 460 | 30 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 31 |
| 20:00.0 | 741m | 3:22.4 | 42 | 445 | 31 |
| 25:00.0 | 748m | 3:20.5 | 43 | 449 | 31 |
| 30:00.0 | 754m | 3:18.9 | 44 | 452 | 31 |
| 33:00.7 | 489m | 3:04.7 | 55 | 490 | 32 |
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Workout Graph
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