robert suehs 34:22 row
5,119
Meters
34:22.9
Time
3:21.4
Pace
253
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 30 |
| Stroke Count | 1048 |
| Drag Factor | 116 |
January 15, 2025 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:22.9 | 5,119 | 3:21.4 | 43 | 447 | 253 | 30 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 28 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 29 |
| 15:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 31 |
| 20:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 31 |
| 25:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 31 |
| 30:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 32 |
| 34:22.9 | 649 | 3:22.5 | 42 | 444 | 32 | 31 |
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Workout Graph
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