robert suehs 32:24 row
5,123
Meters
32:24.2
Time
3:09.7
Pace
255
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 31 |
| Stroke Count | 1020 |
| Drag Factor | 115 |
January 16, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:24.2 | 5,123 | 3:09.7 | 51 | 476 | 255 | 31 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 29 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 31 |
| 15:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 31 |
| 20:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 32 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 33 |
| 30:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 32 |
| 32:24.2 | 399 | 3:00.7 | 59 | 504 | 20 | 33 |
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Workout Graph
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