robert suehs 31:46 row
5,019
Meters
31:46.8
Time
3:09.9
Pace
249
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 31 |
| Stroke Count | 982 |
| Drag Factor | 112 |
January 29, 2025 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.8 | 5,019 | 3:09.9 | 51 | 475 | 31 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 29 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 29 |
| 15:00.0 | 751 | 3:19.7 | 44 | 451 | 29 |
| 20:00.0 | 765 | 3:16.0 | 46 | 459 | 30 |
| 25:00.0 | 842 | 2:58.1 | 62 | 513 | 35 |
| 30:00.0 | 838 | 2:58.9 | 61 | 510 | 34 |
| 31:46.7 | 283 | 3:08.5 | 52 | 479 | 32 |
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Workout Graph
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