robert suehs 34:40 row
5,221
Meters
34:40.6
Time
3:19.2
Pace
258
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 31 |
| Stroke Count | 1106 |
| Drag Factor | 115 |
February 20, 2025 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:40.6 | 5,221 | 3:19.2 | 44 | 452 | 258 | 31 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 30 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 31 |
| 15:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 32 |
| 20:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 32 |
| 25:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 32 |
| 30:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 33 |
| 34:40.5 | 718 | 3:15.3 | 47 | 461 | 35 | 33 |
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Workout Graph
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