robert suehs 36:34 row
5,556
Meters
36:34.7
Time
3:17.5
Pace
275
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 31 |
| Stroke Count | 1159 |
| Drag Factor | 112 |
March 11, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:34.7 | 5,556 | 3:17.5 | 45 | 451 | 275 | 31 |
| 5:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 28 |
| 10:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 30 |
| 15:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 32 |
| 20:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 33 |
| 25:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 32 |
| 30:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 33 |
| 35:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 34 |
| 36:34.6 | 243 | 3:14.6 | 47 | 456 | 12 | 32 |
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Workout Graph
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