robert suehs 33:17 row
5,222
Meters
33:17.2
Time
3:11.2
Pace
258
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 30 |
| Stroke Count | 1029 |
| Drag Factor | 111 |
March 20, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:17.2 | 5,222 | 3:11.2 | 50 | 465 | 258 | 30 |
| 5:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 28 |
| 10:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 30 |
| 15:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 30 |
| 20:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 31 |
| 25:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 32 |
| 30:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 32 |
| 33:17.2 | 535 | 3:04.2 | 56 | 474 | 26 | 33 |
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Workout Graph
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