andy mitchell 31:06 row
6,016
Meters
31:06.7
Time
2:35.1
Pace
320
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 14 |
| Stroke Count | 454 |
| Drag Factor | 190 |
January 24, 2026 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:06.7 | 6,016 | 2:35.1 | 94 | 622 | 320 | 14 | 133 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 15 | 120 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 14 | 134 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 14 | 138 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 14 | 138 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 15 | 140 |
| 30:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 15 | 135 |
| 31:06.7 | 195 | 2:51.0 | 70 | 540 | 10 | 13 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.