andy mitchell 20:06 row
4,454m
Meters
20:06.0
Time
2:15.3
Pace
260
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
| Drag Factor | 111 |
January 07, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 4,454m | 2:15.3 | 141 | 785 | 23 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 20:06.0 | 15m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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