andy mitchell 30:00 row
6,829m
Meters
30:00.0
Time
2:11.7
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 126 |
January 09, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,829m | 2:11.7 | 153 | 826 | 24 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 22 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 23 |
| 18:00.0 | 1,384m | 2:10.0 | 159 | 847 | 24 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 25 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 26 |
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