andy mitchell 30:00 row
6,618m
Meters
30:00.0
Time
2:15.9
Pace
390
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
| Drag Factor | 109 |
January 12, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,618m | 2:15.9 | 139 | 778 | 25 |
| 6:00.0 | 1,178m | 2:32.8 | 98 | 637 | 23 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 24 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 24 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 25 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 27 |
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Workout Graph
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