andy mitchell 10000m row
10,000m
Meters
46:31.3
Time
2:19.5
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 1125 |
| Drag Factor | 107 |
January 14, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.3 | 10,000m | 2:19.5 | 129 | 743 | 24 |
| 9:38.2 | 2,000m | 2:24.5 | 116 | 698 | 22 |
| 9:20.7 | 4,000m | 2:20.1 | 127 | 737 | 24 |
| 9:21.6 | 6,000m | 2:20.4 | 126 | 735 | 24 |
| 9:15.8 | 8,000m | 2:18.9 | 130 | 749 | 25 |
| 8:55.0 | 10,000m | 2:13.7 | 146 | 803 | 25 |
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Workout Graph
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